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WELCOME TO AFRICANS FOR FITNESS! https://sebanndottir.wordpress.com/fitness/
It is said that we are born stronger and more fit than others but between us, we know that our exercise and Good Eating habits are well below that of most developed countries. let’s get together to develop better habits and start beating down our High Blood pressure, Stress, Malaria and all other high disease rates! Africa is undeniably the Continent with the worst Healthcare systems in the whole world. LET’S HELP OURSELVES & OTHERS! Feel free to share posts and pages with us and also share them with Friends & Family, particularly those fighting the particular ailment. It’s a Revolution, now let’s get started! share useful information and feel free to add posts on Health.
JOIN OUR COMMUNITY ON FACEBOOK https://www.facebook.com/groups/fitafricans/

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